ABOUT OZ GARCIA: Oz Garcia, Ph.D., a highly regarded nutritional consultant and life extension specialist. Best-selling author of The Balance and Look and Feel Fabulous Forever and his newest book Redesigning 50: The No-Plastic Surgery Guide to 21st Century Age Defiance. Twice voted best nutritionist by New York Magazine, Oz Garcia is CEO of the successful health and well-being consulting firm, Personal Best Inc, which specializes in progressive nutrition and anti-aging solutions. For more information on Oz Garcia, please visit www.ozgarcia.com .
Studies Show that 70% of Children and Young Adults are Vitamin D Deficient
10 minutes of Sun Exposure a Day is VITAL to our overall-well being
A new study published by Pediatrics Journal revealed that 70% of children and young adults in the US are vitamin D deficient. Vitamin D is synthesized into the body by exposure from the sun. Vitamin D deficiency has been proven to lead to health issues such as depression, weak immune systems and various types of cancers.
Building on this new study, Lifestyle & Longevity Expert Oz Garcia PhD seeks to dismiss the popular misconception that exposure to sun is bad for you. Dr. Oz Garcia says: “direct sunlight gives your body a fundamental nutrient! Receiving sunlight is the most significant contributor to our daily production of vitamin D.”
SPF can prevent vitamin D from synthesizing into our skin. Garcia urges his patients to bask in the sun safely and learn how to sunbathe not burn.
OZ’S TIPS FOR HEALTHY SUN BATHING:
1. Use SPF 15 sunscreens that DO NOT contain Pthalate and Paraben
2. Hydrating the skin daily by applying moisturizers daily to your face and body
3. Start off with 10 minutes of sun exposure a day
4. Work up to 20 then to 40 minutes a day
5. Avoid the sun from 12-3PM to prevent sun burning
Oz Garcia, Ph.D. Launches First All Natural 2 oz FastShots with AriZona
Longevity and lifestyle expert Oz Garcia PhD teams with AriZona Beverage Company to create two innovative, healthy FastShot formulas: A.M. Awake and P.M. Relax that regulate the body clock while delivering important vitamins and nutrients to help the mind and body function more efficiently. The AriZona Awake A.M. and AriZona P.M Relax FastShots target the metabolic pathways and create the optimal balance and performance to work together on a cellular level. AriZona A.M. Awake FastShot can be stacked with AriZona P.M. Relax FastShot to give your body supplements that synergistically work together or used separately for that extra boost in the morning, or offer a natural relaxation at night.
“I designed these FastShot formulas with AriZona, because I felt people needed a healthy, alternative to the energy drinks and sleeping aids on the market today. People are looking for an effective, yet healthy way to be energized in the morning and then go to bed at night” says lifestyle and longevity expert, Oz Garcia Ph.D.
Both FastShots – A.M. Awake and P.M. Relax include a combination of nutrients, anti-oxidants, vitamins and minerals all handpicked by nutritionist Oz Garcia PhD to provide maximum results. The FastShot line will also be sold with the newly released AriZona RX Energy Fast Shots, are made with a green tea base and a proprietary performance blend of vitamins and herbs, including milk thistle, taurine and several B vitamins.
AriZona A.M. Awake FastShot is designed to give the consumer a healthy, sustained energy boost without the crash. Scientifically blended by Oz Garcia PhD, it is packed with vitamins, plant source minerals, phytonutrients and green tea to promote mental clarity, support a healthy immune system, enhance endurance and much more. The A. M. Awake formula provides a healthy form of energy with an uncompromising focus on function, nutrition and taste.
AriZona P.M. Relax FastShot is a precisely blended formula that combines nutrients, anti-oxidants, vitamins and minerals that naturally relax the body and help you unwind. This evening blend, creates relaxation in a healthy way. It contains a brain nutraceutical that naturally controls the human sleep cycle, it’s duration and quality to help you sleep. It is even strong enough to prevent the effects of jet lag, also a great source of anti-oxidants..
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